Pete Pfannerstill 1000m row
1,000
Meters
4:01.8
Time
2:00.9
Pace
63
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 126 |
March 05, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 31 | 153 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 31 | 141 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 31 | 150 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 30 | 155 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 32 | 158 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 35 | 162 |
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Workout Graph
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