Pete Pfannerstill 3800m row
3,800
Meters
25:16.5
Time
3:19.5
Pace
186
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 0 |
June 26, 2024 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 3,800 | 3:19.5 | 44 | 451 | 23 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 24 |
| 5:00.0 | 1,483 | 3:22.7 | 42 | 444 | 24 |
| 5:00.0 | 2,243 | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 2,985 | 3:18.4 | 45 | 454 | 24 |
| 5:00.0 | 3,744 | 3:14.3 | 48 | 464 | 24 |
| 0:16.5 | 3,748 | 4:10.0 | 22 | 377 | 29 |
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Workout Graph
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