Pete Pfannerstill 20:00 row
3,003
Meters
20:00.0
Time
3:19.8
Pace
148
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 126 |
December 06, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,003 | 3:19.8 | 44 | 451 | 26 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 26 |
| 8:00.0 | 599 | 3:20.3 | 44 | 449 | 28 |
| 12:00.0 | 525 | 3:48.5 | 29 | 400 | 23 |
| 16:00.0 | 632 | 3:09.8 | 51 | 475 | 28 |
| 20:00.0 | 639 | 3:07.7 | 53 | 481 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.