Pete Pfannerstill 15:04 row
3,360
Meters
15:04.6
Time
2:14.6
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 129 |
October 28, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,360 | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 15:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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