Pete Pfannerstill v1500m/2:00r...4 row
6,000
Meters
27:28.5
Time
2:17.3
Pace
349
Calories
139
Heart Rate
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,199 |
| Overall Time | 35:28.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 127 |
September 01, 2022 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.5 | 6,000 | 2:17.3 | 135 | 764 | 26 | 139 | |
| 7:07.7 | 1,500 | 2:22.5 | 121 | 715 | 26 | 124 | |
| r: 2:00 | 292 | ||||||
| 6:48.5 | 1,500 | 2:16.1 | 139 | 777 | 26 | 140 | |
| r: 2:00 | 283 | ||||||
| 6:47.4 | 1,500 | 2:15.8 | 140 | 780 | 26 | 146 | |
| r: 2:00 | 336 | ||||||
| 6:45.0 | 1,500 | 2:15.0 | 142 | 789 | 27 | 148 | |
| r: 2:00 | 288 | ||||||
| r1,199 |
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Workout Graph
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