Pete Pfannerstill 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
405
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 130 |
January 28, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 807 | 23 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 846 | 23 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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