Pete Pfannerstill 11:35 row
1,503
Meters
11:35.6
Time
3:51.4
Pace
75
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 121 |
August 11, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.6 | 1,503 | 3:51.4 | 28 | 397 | 24 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 615 | 4:03.9 | 24 | 383 | 24 |
| 11:35.6 | 186 | 4:16.9 | 21 | 370 | 23 |
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Workout Graph
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