Pete Pfannerstill 5:15 row
1,004
Meters
5:15.8
Time
2:37.2
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 125 |
March 31, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,004 | 2:37.2 | 90 | 609 | 31 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 30 |
| 5:15.8 | 42 | 3:08.0 | 53 | 481 | 53 |
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Workout Graph
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