Christian Fox 21097m row
21,097
Meters
1:31:27.3
Time
2:10.0
Pace
1289
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1811 |
| Drag Factor | 129 |
February 12, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:27.3 | 21,097 | 2:10.0 | 159 | 847 | 19 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 18 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 873 | 18 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 20 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 848 | 19 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 20 |
| 8:54.2 | 12,000 | 2:13.5 | 147 | 805 | 20 |
| 8:46.8 | 14,000 | 2:11.7 | 153 | 827 | 20 |
| 8:47.0 | 16,000 | 2:11.7 | 153 | 826 | 20 |
| 8:53.4 | 18,000 | 2:13.3 | 148 | 807 | 19 |
| 8:46.7 | 20,000 | 2:11.6 | 153 | 827 | 22 |
| 4:25.9 | 21,097 | 2:01.1 | 197 | 976 | 24 |
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Workout Graph
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