Christian Fox 10000m row
10,000
Meters
43:48.7
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 772 |
August 24, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.7 | 10,000 | 2:11.4 | 154 | 830 | 17 |
| 8:44.1 | 2,000 | 2:11.0 | 156 | 835 | 17 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 18 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 18 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 18 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 831 | 18 |
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Workout Graph
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