Christian Fox 1000m row
1,000
Meters
5:15.6
Time
2:37.8
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 125 |
August 22, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 19 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 20 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 19 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 20 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 19 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 18 |
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Workout Graph
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