Christian Fox 1000m row
1,000
Meters
5:46.1
Time
2:53.0
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 122 |
July 07, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,000 | 2:53.0 | 68 | 532 | 17 |
| 1:17.3 | 200 | 3:13.2 | 48 | 466 | 19 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 19 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 18 |
| 1:05.7 | 800 | 2:44.2 | 79 | 571 | 16 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 15 |
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Workout Graph
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