Christian Fox 1000m row
1,000
Meters
5:43.0
Time
2:51.5
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 124 |
July 01, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 20 |
| 1:17.7 | 200 | 3:14.2 | 48 | 464 | 20 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 22 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 20 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 21 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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