Christian Fox 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 133 |
June 30, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 21 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 21 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 22 |
| 1:03.4 | 600 | 2:38.5 | 88 | 602 | 20 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 20 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 27 |
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Workout Graph
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