Christian Fox 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 125 |
June 26, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 21 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 21 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 22 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 21 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 22 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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