Christian Fox 500m row
500
Meters
1:47.3
Time
1:47.3
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 125 |
January 06, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 27 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 27 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 27 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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