Christian Fox 2x20:00/2:00r row
9,738
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,781 |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 128 |
June 20, 2025 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,738 | 2:03.2 | 187 | 943 | 18 | |
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 17 | |
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 20 | |
| r43 |
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Workout Graph
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