Tom Black 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 101 |
July 11, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 22 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 22 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 22 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 22 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 22 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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