Tom Black 500m row
500
Meters
2:58.5
Time
2:58.5
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 107 |
January 01, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 500 | 2:58.5 | 62 | 511 | 19 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 20 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 20 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 19 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 17 |
| 0:35.2 | 500 | 2:56.0 | 64 | 520 | 19 |
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Workout Graph
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