Tom Black 500m row
500
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 144 |
January 29, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 20 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 20 |
| 0:34.8 | 200 | 2:54.0 | 66 | 528 | 21 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 19 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 19 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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