Tom Black 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 128 |
January 02, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 21 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 22 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 22 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 19 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 20 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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