Tom Black 1000m row
1,000
Meters
5:10.1
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 162 |
December 20, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 23 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 24 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 21 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 24 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 20 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 23 |
| 0:32.1 | 600 | 2:40.5 | 85 | 591 | 21 |
| 0:31.9 | 700 | 2:39.5 | 86 | 596 | 21 |
| 0:30.6 | 800 | 2:33.0 | 98 | 636 | 23 |
| 0:28.9 | 900 | 2:24.5 | 116 | 699 | 23 |
| 0:28.4 | 1,000 | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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