Tom Black 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 160 |
October 29, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 23 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 26 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 23 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 21 |
| 0:31.8 | 400 | 2:39.0 | 87 | 599 | 23 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 23 |
| 0:33.4 | 600 | 2:47.0 | 75 | 558 | 22 |
| 0:31.6 | 700 | 2:38.0 | 89 | 605 | 23 |
| 0:30.6 | 800 | 2:33.0 | 98 | 636 | 22 |
| 0:31.5 | 900 | 2:37.5 | 90 | 608 | 23 |
| 0:30.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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