Tom Black 1000m row
1,000
Meters
5:27.3
Time
2:43.6
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 87 |
October 11, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.3 | 1,000 | 2:43.6 | 80 | 574 | 21 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 23 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 22 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 21 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 21 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 19 |
| 0:35.4 | 600 | 2:57.0 | 63 | 517 | 19 |
| 0:34.8 | 700 | 2:54.0 | 66 | 528 | 19 |
| 0:33.0 | 800 | 2:45.0 | 78 | 568 | 20 |
| 0:31.9 | 900 | 2:39.5 | 86 | 596 | 23 |
| 0:33.1 | 1,000 | 2:45.5 | 77 | 565 | 22 |
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Workout Graph
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