Tom Black 1000m row
1,000
Meters
4:59.3
Time
2:29.6
Pace
50
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 217 |
September 17, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 22 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 22 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 22 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 21 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 19 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 22 |
| 0:33.4 | 600 | 2:47.0 | 75 | 558 | 18 |
| 0:30.3 | 700 | 2:31.5 | 101 | 646 | 24 |
| 0:29.5 | 800 | 2:27.5 | 109 | 675 | 22 |
| 0:27.0 | 900 | 2:15.0 | 142 | 789 | 22 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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