Tom Black 500m row
500
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 188 |
September 08, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 16 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 18 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 15 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 16 |
| 0:35.4 | 400 | 2:57.0 | 63 | 517 | 15 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 14 |
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Workout Graph
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