Tom Black 500m row
500
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 163 |
August 31, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 21 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 23 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 20 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 20 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 21 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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