Tom Black 500m row
500
Meters
3:09.0
Time
3:09.0
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 161 |
August 27, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 500 | 3:09.0 | 52 | 478 | 22 |
| 0:59.2 | 3,000 | 0:09.8 | 364382 | 1254356 | 24 |
| 1:04.3 | 6,000 | 0:10.7 | 284373 | 978999 | 26 |
| 1:01.4 | 9,000 | 0:10.2 | 326600 | 1124327 | 25 |
| 0:38.8 | 400 | 59:57.4.3 | -30490055 | -104934274 | 15 |
| 0:38.4 | 12,100 | 3:12.0 | 49 | 470 | 20 |
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Workout Graph
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