Tom Black 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 122 |
September 22, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 21 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 23 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 21 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 21 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 21 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 22 |
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Workout Graph
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