Tom Black 500m row
500
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 121 |
September 19, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 20 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 22 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 23 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 19 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 20 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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