Tom Black 5000m row
5,000
Meters
27:48.6
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 111 |
September 05, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.6 | 5,000 | 2:46.8 | 75 | 559 | 19 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 19 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 545 | 19 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 545 | 19 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 544 | 19 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 22 |
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Workout Graph
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