Tom Black 500m row
500
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 112 |
September 01, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 22 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 22 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 20 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 23 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 21 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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