Tom Black 8:20 row
1,516
Meters
8:20.2
Time
2:44.9
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 112 |
August 28, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.2 | 1,516 | 2:44.9 | 78 | 568 | 20 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 20 |
| 8:20.2 | 622 | 2:40.9 | 84 | 588 | 20 |
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Workout Graph
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