Tom Black 11:16 row
2,027
Meters
11:16.8
Time
2:46.9
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 111 |
August 24, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,027 | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 20 |
| 11:16.7 | 246 | 2:35.8 | 92 | 617 | 18 |
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Workout Graph
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