Tom Black 500m row
500
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 112 |
August 11, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 17 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 19 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 17 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 17 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 15 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 17 |
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Workout Graph
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