Neil Davies 10000m row
10,000
Meters
49:03.6
Time
2:27.1
Pace
548
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 121 |
March 20, 2022 19:33:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.6 | 10,000 | 2:27.1 | 110 | 677 | 22 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 22 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 23 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 22 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 23 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 22 |
| 4:53.7 | 6,000 | 2:26.8 | 111 | 680 | 23 |
| 4:55.2 | 7,000 | 2:27.6 | 109 | 674 | 23 |
| 4:57.8 | 8,000 | 2:28.9 | 106 | 664 | 22 |
| 4:58.4 | 9,000 | 2:29.2 | 105 | 662 | 22 |
| 4:54.9 | 10,000 | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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