Neil Davies 10000m row
10,000
Meters
49:19.1
Time
2:27.9
Pace
547
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 118 |
March 11, 2022 20:06:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.1 | 10,000 | 2:27.9 | 108 | 671 | 22 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 23 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 23 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 23 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 22 |
| 4:58.8 | 5,000 | 2:29.4 | 105 | 661 | 22 |
| 4:59.0 | 6,000 | 2:29.5 | 105 | 660 | 22 |
| 4:56.6 | 7,000 | 2:28.3 | 107 | 669 | 22 |
| 4:56.9 | 8,000 | 2:28.4 | 107 | 668 | 22 |
| 4:58.1 | 9,000 | 2:29.0 | 106 | 663 | 22 |
| 4:56.6 | 10,000 | 2:28.3 | 107 | 669 | 22 |
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Workout Graph
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