Neil Davies 10000m row
10,000
Meters
48:29.5
Time
2:25.4
Pace
552
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
December 07, 2021 19:57:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.5 | 10,000 | 2:25.4 | 114 | 691 | 21 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 21 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 21 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 21 |
| 4:54.0 | 4,000 | 2:27.0 | 110 | 679 | 21 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 693 | 21 |
| 4:50.8 | 6,000 | 2:25.4 | 114 | 691 | 21 |
| 4:52.5 | 7,000 | 2:26.2 | 112 | 685 | 21 |
| 4:51.7 | 8,000 | 2:25.8 | 113 | 688 | 21 |
| 4:47.7 | 9,000 | 2:23.8 | 118 | 704 | 21 |
| 4:43.5 | 10,000 | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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