Neil Davies 10000m row
10,000
Meters
49:09.3
Time
2:27.4
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 122 |
October 27, 2021 19:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.3 | 10,000 | 2:27.4 | 109 | 675 | 21 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 21 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 21 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 678 | 21 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 21 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 678 | 21 |
| 4:54.8 | 6,000 | 2:27.4 | 109 | 676 | 21 |
| 4:55.2 | 7,000 | 2:27.6 | 109 | 674 | 21 |
| 4:54.9 | 8,000 | 2:27.4 | 109 | 675 | 21 |
| 4:55.7 | 9,000 | 2:27.8 | 108 | 672 | 21 |
| 4:55.2 | 10,000 | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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