Neil Davies 10000m row
10,000
Meters
48:59.9
Time
2:26.9
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 123 |
September 27, 2021 19:51:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.9 | 10,000 | 2:26.9 | 110 | 679 | 20 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 20 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 20 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 20 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 20 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 678 | 20 |
| 4:54.3 | 6,000 | 2:27.1 | 110 | 678 | 20 |
| 4:54.5 | 7,000 | 2:27.2 | 110 | 677 | 20 |
| 4:54.3 | 8,000 | 2:27.1 | 110 | 678 | 20 |
| 4:54.6 | 9,000 | 2:27.3 | 110 | 676 | 20 |
| 4:50.8 | 10,000 | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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