Neil Davies 40:00 row
8,099
Meters
40:00.0
Time
2:28.1
Pace
444
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 107 |
August 03, 2021 19:35:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,099 | 2:28.1 | 108 | 670 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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