Neil Davies 40:00 row
8,121
Meters
40:00.0
Time
2:27.7
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 108 |
August 02, 2021 19:44:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,121 | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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