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Neil Davies 1:00:00 row

12,047

Meters

1:00:00.0

Time

2:29.4

Pace

657

Calories

149

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count1204
Drag Factor113

June 11, 2021 19:44:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Zone 3 HRT

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,047 2:29.4 105 661 20 149
5:00.0 975 2:33.8 96 630 20 135
10:00.0 992 2:31.2 101 648 20 143
15:00.0 1,005 2:29.2 105 662 20 146
20:00.0 1,003 2:29.5 105 660 20 145
25:00.0 1,010 2:28.5 107 667 21 147
30:00.0 1,009 2:28.6 107 666 21 150
35:00.0 1,002 2:29.7 104 659 20 152
40:00.0 1,005 2:29.2 105 662 20 153
45:00.0 1,003 2:29.5 105 660 20 156
50:00.0 1,019 2:27.2 110 677 20 156
55:00.0 1,006 2:29.1 106 663 20 154
1:00:00.0 1,018 2:27.3 109 676 20 160

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Workout Graph

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