Brian Dellinger 8000m row
8,000
Meters
36:29.4
Time
2:16.8
Pace
465
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Stroke Count | 549 |
| Drag Factor | 117 |
September 01, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.4 | 8,000 | 2:16.8 | 137 | 770 | 15 |
| 7:22.9 | 1,600 | 2:18.4 | 132 | 754 | 15 |
| 7:19.8 | 3,200 | 2:17.4 | 135 | 763 | 15 |
| 7:18.9 | 4,800 | 2:17.1 | 136 | 766 | 15 |
| 7:16.6 | 6,400 | 2:16.4 | 138 | 774 | 15 |
| 7:11.3 | 8,000 | 2:14.7 | 143 | 791 | 15 |
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Workout Graph
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