Brian Dellinger 45:00 row
10,359
Meters
45:00.0
Time
2:10.3
Pace
630
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 15 |
| Stroke Count | 681 |
| Drag Factor | 121 |
May 10, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,359 | 2:10.3 | 158 | 844 | 630 | 15 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 15 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 15 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 15 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 15 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 15 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 15 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 15 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 15 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 16 |
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Workout Graph
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