Brian Dellinger 45:00 row
10,322
Meters
45:00.0
Time
2:10.7
Pace
626
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 15 |
| Stroke Count | 698 |
| Drag Factor | 122 |
May 03, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,322 | 2:10.7 | 156 | 838 | 15 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 16 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 16 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 15 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 15 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 15 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 15 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 15 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 15 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 16 |
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Workout Graph
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