Brian Dellinger 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 15 |
| Stroke Count | 456 |
| Drag Factor | 124 |
March 19, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 435 | 15 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 15 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 15 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 15 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 15 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 16 |
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Workout Graph
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