Brian Dellinger 20:00 row
4,656
Meters
20:00.0
Time
2:08.8
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 15 |
| Stroke Count | 302 |
| Drag Factor | 128 |
January 13, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,656 | 2:08.8 | 164 | 862 | 15 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 15 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 15 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 15 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 15 |
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Workout Graph
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