Brian Dellinger 20:00 row
4,704
Meters
20:00.0
Time
2:07.5
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 15 |
| Stroke Count | 306 |
| Drag Factor | 129 |
January 11, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 15 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 15 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 15 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 15 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 16 |
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Workout Graph
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