Brian Dellinger 45:00 row
10,464
Meters
45:00.0
Time
2:09.0
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 15 |
| Stroke Count | 691 |
| Drag Factor | 129 |
December 15, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,464 | 2:09.0 | 163 | 860 | 643 | 15 |
| 9:00.0 | 2,064 | 2:10.8 | 156 | 838 | 125 | 15 |
| 18:00.0 | 2,091 | 2:09.1 | 163 | 859 | 128 | 15 |
| 27:00.0 | 2,097 | 2:08.7 | 164 | 864 | 129 | 15 |
| 36:00.0 | 2,078 | 2:09.9 | 160 | 849 | 127 | 15 |
| 45:00.0 | 2,134 | 2:06.5 | 173 | 894 | 134 | 16 |
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Workout Graph
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